Service Providers | Kerala Tourism

Name / Category	Meal Plan	Duration	Tariff Range
7 Days Ayurvedic Rejuvenation programme for 2 pax Category: Ayurveda Package by: Sreekrishna Ayurveda Panchakarma Centre	All-Inclusive Starting from 12-10-2018 to 12-10-2022	7 Night / 7 Day	75000 - 80000

Experiences offered

Ayurveda

Itinerary

Day	Title	Description
1.	7 days rejuvenation programme for 2 pax	Rejuvenation Massage(one hour) --- 7 times A whole body massage with specific herbal oils to nourish and revitalize the body tissues and to allow the toxins to be removed from the cells. Benefits: Improves blood circulation. Rejuvenates the whole body. Beautifies the skin. Delays aging. Induces sound sleep Promotes vitality Reduces stress. Leaf bundle massage ( Kizhi) (45mints)----4 times Herbal leaves are applied to the whole body in boluses with hot medicated oils for 45 minutes per day Benefits: Relieves pain, Numbness and edema. Controls vitiated vita. Improves peripheral blood supply. Stimulate the nerve endings. Sirodhara ( 35mints)---- 3 times Dhara is a method of Kerala special treatment. Many such distinctive and excellent forms of treatments, not practiced in the other parts of India are conducted by the Kerala Physicians. A continuous stream of medicated warm oil/herbal decoctions/medicated milk/buttermilk is poured onto the forehead for 35 to45 to minutes. This procedure often induces a mental state similar to a trance, which creates profound relaxation of the mind and body. It deeply relaxes and revitalizes the central nervous system. Shirodhara gives the best results when taken after an Abhyangam. Dhara is good for all ailments. Changing the liquid as per the Dosha condition, with necessary alterations in the procedure, is useful to alleviate any Dosha. Benefits: Strengthens the Central nervous system (CNS). Strengthens the sensory organs. Decreases Hypertension. Offers a sound sleep Karnapooranam( ear cleaning programme )----2times It is a special programme for cleaning the ears by using special medicated oil. Anjanam ( eye cleaning programme) ----- 2 times A special treatment in which the eyes are bathed in a special herbal decotion. This procedure takes 15 minutes.

Inclusions

Pick up and drop from Cochin airport by a/c cab a/c deluxe room in our beach property All 3 vegetarian meals 2.5hrs ayurveda treatment/day one hour yoga/Meditation class all taxes,Medicines and Dr.Fees

Exclusions

Any personal service such as tips laundry telephone bill etc