The video presents here is theUzhichil in Kalaripayattu, the martial art form of Kerala. Special massages called uzhichil using medicated oils are employed to achieve this besides Kalari training.  

There is also a scientific medicine system called Kalarichikilsa associated with this martial art. Kalarichikilsa, the herbal medicine system is highly effective for bruises and sprains. Uzhichil is also an integral part of Kalari chikitsa.