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Clove

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Cloves, known locally as Grambu or Karayambu in Kerala, are the dried floral buds of the tree Eugenia caryophyllaeta. These aromatic spices are integral to Kerala's culinary landscape. One of the primary uses of cloves in Kerala is as a key ingredient in garam masala- a blend of spices that are roasted and powdered in varying proportions. Traditionally, garam masala is prepared and preserved at home, that provides a unique and authentic flavour to the dishes. However, in modern times, ready-to-use garam masala powder is readily available under different brand names. Beyond savoury dishes, cloves are also used to add flavour to traditional homemade sweets.

Cloves are typically sold in sealed packs at provision stores throughout the state and can be preserved for several years without losing their potency. This makes them a convenient and long-lasting addition to any kitchen pantry. In addition to their culinary uses, cloves boast significant medicinal properties. Clove oil is renowned as an effective remedy for toothache; even the crushed leaves of the clove tree can provide relief. Furthermore, clove oil is beneficial in treating acidity and indigestion. Cloves have been used in traditional medicine for centuries, supporting liver health and helping to stabilize blood sugar levels.

Nutritionally, cloves are a powerhouse. They contain fibre, vitamins, and minerals. Using whole or ground cloves can provide important nutrients, and they are especially rich in antioxidants, which help combat oxidative stress in the body. The price of cloves can vary based on quality and seasonal availability. However, their versatility and health benefits make them a worthwhile investment.

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Clove

Clove

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