Ayurveda or the Science of Life is said to have evolved around 600 BC. Its primary focus is said to be on the prevention of disease along with curing it. It aims at the holistic growth of the individual and the principle of utilising nature’s gifts to the maximum. Ayurveda has healed and provided solace to individuals and families for centuries. There are many Ayurveda centres spread across the State that have well trained staff that are ready to deal with a wide multitude of ailments. There are also many Government-sponsored and private sector companies doing extensive research in the field. The following is a video presentation to display some of the aspects of this ancient treatment method that has been nurtured in Kerala for over 1000 years.