Pulissery is favoured among foodies and health enthusiasts alike. Its delicate spice mix has a host of nutritional benefits, along with a flavour that makes it an absolute necessity with rice. Add the genuine goodness and pliable texture of Pazham (banana) to the mix and you have one of the healthiest concoctions of God's Own Country in front of you.

Ingredients
Ripe banana – 1
Coconut (grated) – 1 cup
Green chillies – 3 no.
Turmeric powder – ½ tsp.
Cumin powder – ¼ tsp.
Fenugreek powder – ¼ tsp.
Butter milk – 500 ml
Sugar – 1 tsp.
Salt
Oil
Curry leaves
Onion (small) – 2 no.
Mustard seeds – 1 tsp. (to season)

Method of Preparation
Cut ripe banana into medium-sized cubes. Put them in a vessel. Add water and cook it well.

Now, take a pan, and heat some oil. Put some mustard. When it splutters, add curry leaves and small onions. Stir a bit and add fenugreek powder. Stir again. Add the paste obtained by grinding grated coconut with green chillies, turmeric powder and cumin powder. Stir well.

You may now add this to the cooked banana. Pour some water. Stir well. Add sugar and salt. Mix the contents well. When it starts to boil, add butter milk and stir well.

It is now time for you to relish this unique dish.