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Fort Kochi Ebrochure

Seer Fish Molee

Seer Fish Molee or Neimeen Molee, a very tasty non vegetarian dish in Kerala style.

Onion - 2
Green chilli - 4
Fenugreek - a little
Ginger (Julienne) - 25 g
Garlic - 25 g
Curry leaf - a little
Coconut oil - 100 g
Capsicum - 1
Salt - to taste
Lemon - 4
Coconut milk - 1/2 litre
Turmeric powder - 1 tsp
Seer fish (Neymeen) - 1 kg
Rice flour - a little

Method of preparation
Heat oil in kadai and put the fenugreek seed. After the fenugreek seed get browned add onion rings, ginger, garlic, curry leaf and green chilli. Saute for some time. Add little flour to make the gravy thickened. Add turmeric powder, fish, lime juice and little coconut milk, allow to cook the fish with some water.

Finally put the sliced tomato and capsicum rings and finish it with the rest of coconut milk.

Courtesy: Yuvarani Residency, Ernakulam.

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