Service Providers | Kerala Tourism

Name / Category	Meal Plan	Duration	Tariff Range
10 Days Ayurvedic Rejuvenation Package for 2 pax Category: Ayurveda Package by: Sreekrishna Ayurveda Panchakarma Centre	All-Inclusive Starting from 12-10-2018 to 12-10-2022	10 Night / 10 Day	95000 - 110000

Experiences offered

Ayurveda

Itinerary

Day	Title	Description
1.	10 days ayurvedic rejuvenation programme for 2 pax	Rejuvenation Massage (one hour) --- 10 times A whole body massage with specific herbal oils to nourish and revitalize the body tissues and to allow the toxins to be removed from the cells. Benefits: Improves blood circulation. Rejuvenates the whole body. Beautifies the skin. Delays aging. Induces sound sleep Promotes vitality Reduces stress. Leaf bundle massage ( Kizhi) (45mints)----4 times Herbal leaves are applied to the whole body in boluses with hot medicated oils for 45 minutes per day Benefits: Relieves pain, Numbness and edema. Controls vitiated vita. Improves peripheral blood supply. Stimulate the nerve endings. Sirodhara ( 35mints)---- 5 times Dhara is a method of Kerala special treatment. Many such distinctive and excellent forms of treatments, not practiced in the other parts of India are conducted by the Kerala Physicians. A continuous stream of medicated warm oil/herbal decoctions/medicated milk/buttermilk is poured onto the forehead for 35 to45 to minutes. This procedure often induces a mental state similar to a trance, which creates profound relaxation of the mind and body. It deeply relaxes and revitalizes the central nervous system. Shirodhara gives the best results when taken after an Abhyangam. Dhara is good for all ailments. Changing the liquid as per the Dosha condition, with necessary alterations in the procedure, is useful to alleviate any Dosha. Benefits: Strengthens the Central nervous system (CNS). Strengthens the sensory organs. Reduces stress and anxiety. Decreases Hypertension. Offers a sound sleep Karnapooranam( ear cleaning programme )----5times It is a special programme for cleaning the ears by using special medicated oil. Anjanam ( eye cleaning programme) ----- 5 times A special treatment in which the eyes are bathed in a special herbal decotion. This procedure takes 15 minutes. Pizhichil-------3times Pizhichil is a procedure developed in Kerala, which gives the effects of both Snehana and Swedana. It is considered as one among the Keraleeya Panchakarma Technique. Medicated oil is poured onto the body in continuous streams while being gently massaged by two therapists for 45 minutes to 60 minutes. It is extremely soothing and relaxing. It acts as a free radical scavenger, toning, strengthening and deeply rejuvenating the whole body. It is given after a course of Abhyangam. This treatment is prescribed not only for Vata disorder but also for many other diseases like diabetes, blood pressure, fits, convulsions, paralysis etc. It is very effective in asthma and even in tuberculosis in early stages. This is mainly a lubricating treatment. Benefits: Increases vitality and body immunity. Anti-aging and rejuvenating. Alleviates the burning sensation in the body. A soothing and relaxing procedure. Prescribed in clinical conditions like Paraplegia, Hemiplegia and other Vata dominant ailments. Njavarakizhi ( Rice bundle massage)---2times It is a process by which the whole body or any specific part thereof is made to perspire by the application of certain medical puddings externally in the form of boluses tied up in a muslin bag. This is applied by two to four masseurs for about 60 minutes per day for a period of 14 days. This treatment is useful in all kinds of rheumatism, paralysis, polio, and congenital deformity of the limbs and dislocation of bones and joints etc. Benefits: Strengthens the body. Rejuvenates the tissues. Gains body weight. Improves muscle tone.

Inclusions

Pick up and drop from Cochin airport by a/c cab a/c deluxe room in our beach property All 3 vegetarian meals 2.5hrs ayurveda treatment/day one hour yoga/Meditation class all taxes,Medicines and Dr.Fees

Exclusions

Any personal service such as tips laundry telephone bill etc