Takradhara is a sudation therapy with medicated butter milk in Ayurveda. It can be done either as Shirodhara (pouring the decoction over the head) or the dhara over the entire body. In the video, the Takradhara treatment where buttermilk is poured all over the body is seen. This treatment is also effective in insomnia, chronic headaches like migraine, ear nose diseases, neuropathy and spondylitis.
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